 Just three hours of bicycling per week can reduce your risk of heart disease and stroke by 50%.
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September 4, 2008 If you’re headed out the door
And you live by work or the store
Leave your car keys behind
Take your bike out and explore
Reinventing the Wheel
- The next time you head out to your favorite neighborhood shopping center, dust off the wheels to your beach cruiser and take it out for a little spin. Often overlooked, the bicycle is the perfect accessory for running quick errands without having to rev an engine.
- If you live close enough, try riding a bike to work. You’ll zip by everyone stuck in traffic and can save your gasoline for a weekend road trip
- In addition to being gas-free and good for the environment, cycling is a quick and fun way to cut some extra calories without burning a hole in your wallet.
Check It OutGet Away Adventures: www.getawayadventures.com/tours/onedaybicycle.html
Change The World. Pledge To Go By Bike: www.1world2wheels.org
Reasons to ride: www.bicycling.about.com/od/thebikelife/a/why_ride.htm
Folding Bicycles: www.dahon.com/index.htm
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